Paleo has tons of health benefits

Will Economy-Sized Car Models Attract American Consumers?

It is widely known that foreign automotive companies strive to make a high-quality motor and they consider this the heart of the vehicle. Thus, it goes through rigorous testing. Having been a test driver for some larger companies, I can tell you that this is very true. American companies are just now shuffling to meet the higher demand for smaller engine vehicles. Granted this all started back in the early 80’s. This whole trend of fuel saving. However, it has become an epidemic for many. Having doubled and even tripled their fuel costs for their daily lives depending on which day of the week it is and how much per gallon of gas it is today.

Compact cars are now popular in the USFurther, let’s keep in mind with emissions being so closely watched and further regulations coming down, we also have to look at alternatively powered vehicles. Including solar and battery and hybrid models. With sales going up in these new hybrid vehicles, it means fewer sales on traditional vehicles, thus it’s not a question of, “If” the trend will steer us towards economy sized vehicles ultimately have at least has America aware of options. Whether it will lead to a total vehicle revolution. I don’t know that. I would debate that as the time just isn’t right quite yet. However, the time will likely come and it will make a major impact on our foreign governments that control fuel costs over our heads without much concern for the many nations that need reliable and reasonable fuel alternatives.

Thus, my final input on this would be in stating that I firmly believe that car sales of the past will in no way survive. We have very large vehicles, often with very large motors, etc. The trade-off is simply you give up a lot of space and some bells and whistles for a trade for far more fuel efficient and small vehicle.

That is my take on this topic. I personally know 3 people that have recently purchased a hybrid car. Those are the combination of fuel and battery power or alternate power to fuel so that during your drive, it charges the secondary power source. With hundreds of millions of dollars being infused into such technologies, it would (again) be foolish not to believe that a portion of USA automotive market will be affected by these hybrids and if they don’t continue to research and jump on board, they will lose major footing for the future. I believe we are on a clear trail of getting away from gasoline and replacing it with an alternative fuel. However, there has not been a fixed ‘golden bullet’ find by the automotive industry. Thus, slow steps in research and marketing. But we are starting to see these roll out and with my having three personal friends having purchased new hybrids. They are delighted and excited even a few months after owning it. Because they said they find themselves teaching others about the benefits because many of the places they drive to or into or around, people want to ask about the hybrids.

I would certainly consider a hybrid if they were reasonably priced. When I am due to trade my truck in for a new vehicle in about 2.5 years, I will take a few hybrids for test drives. I will be open-minded. So, no matter what, it is affecting sales, and it is getting attention.

Paleo has tons of health benefits

Locating a Good Auto Mechanic in Your Area

Finding a good mechanic or auto repair shop can be difficult. If you live in a large city, you might have too many choices while if living in a rural area you might not have enough options. Where ever you live there are things to look for to find a good mechanic. Here are some suggestions on how to locate a good auto mechanic for your needs.

Recommendations from People You Know

Ask for a piece of advice from friends or family. When starting out looking for a mechanic or reputable auto repair shop it is always good to ask your friends and family who they have used with positive results. You may find out that they are also looking for a mechanic and want to join your search. On the other hand, they might have a mechanic they have been going to for years and would advise you to try out.

Good word of mouth is how a lot of businesses grow, and that is no different for mechanics. If a mechanic does good work at a fair price people you know will want to recommend them to you. If you are new to a town and do not have friends to recommend anyone you can contact local consumer organizations or car clubs for their expert recommendations.

Checking the Best Options to Handle the Repair Costs

Find out if the needed repair is covered by a warranty. If the work you need done is covered by your manufacturer or extended warranty. You may need to go no further than your local dealership for repairs. With a manufacturer warranty, the work generally is required to be done at a dealership. With an extended warranty if they do not require the dealership to do the work, they might have a list of mechanics which they prefer or insist that you use for the repairs.


Look for a mechanic that specialized in your type of vehicle. When scouting out an auto repair shop, you will want the mechanics employed there to know your type of vehicle inside and out. This is why it helps if the shop specializes in either domestic, import or even exotic cars. You will most likely want to choose the mechanic that deals exclusively with imports if that is the type of automobile you own.

A Car Repair Shop Must Look ModernCar Shop Credibility

Verify the mechanic or shop is accredited. The most widely accepted accreditation for mechanics is from the Automotive Service Excellence (ASE). To get accredited by the ASE mechanics must have two years of work experience and take detailed tests. There are several types of specialties so make sure the mechanic is accredited in the area in which you want to be serviced.

ASE accredits mechanics (they call them technicians) and not auto repair shops. If a mechanic at the shop is accredited, the store can display the ASE symbol. Because of this make sure that the mechanic working on your vehicle is indeed certified. An auto repair facility can be accredited by such entities as the American Automobile Association commonly known as AAA. If there is not an ASE mechanic in your area finding an AAA endorsed shop may not be a bad choice.

Look for a well-organized facility. Part of being a good mechanic is keeping your shop organized and in good working order. Sure, there can be some grease on tools, but the tools should be organized and be taken care of properly. If a mechanic does not take pride in their appearance or that of the shop, why would you believe they would take pride in their work?

Are the inside bays at the shop well maintained with newer equipment? Ask the mechanic if they have the latest diagnostic equipment. If the mechanic has 30 years’ experience but also 30-year-old equipment, you will want to keep looking for a mechanic that keeps up with technological advances.

Talking to the Mechanic

Meet the mechanic and staff. Even if the mechanic was referred, is accredited and appears neat and clean does not mean that you will like him. You will want a mechanic that is easy to communicate to, and that will listen to your car concerns. A mechanic is like a doctor in some ways you tell them about the car’s aches and pains and hope that they will diagnosis the problem and treat it.

When meeting the mechanic go with your gut feeling. If you like him and his mannerisms than it will be much easier to get a good rapport going. Establishing a good relationship will allow you to deal with him easier. As time goes by, he should understand your driving style and needs. Hopefully, you will like his service so much that you will return in the future.

Try out the mechanic with a minor repair If you believe you have found the right mechanic for you it does not mean that you must wait till a major repair is needed to try out their work. Instead take your vehicle in for something minor like an oil change or tune-up. See how long the work brings and the cost. If you are pleased with both of these items, pat yourself on the back you have just found yourself a mechanic.

Paleo has tons of health benefits

Buying a Car Without the Impulse

Buying a car is indeed an emotional experience. Emotions drive our decisions to buy, as well as our decisions about what to buy. In fact, our desire to experience certain feelings, as can be provided by a new car, is one of the emotions of deciding.

The decision to buy a new car is usually precipitated by a desire or need to exit from one life situation into another, a better situation, that only a car can help accomplish.

Clear judgement is required when deciding to buy a carIf you are a teenager having just learned to drive, you want the freedom, sex appeal, fun, and peer admiration that a car can provide. Acquiring a car is the bridge between childhood and adulthood, with all the emotions that go with it.

If you been driving an old car, you may be looking for the safety and reliability of a newer car, and the peace of mind that comes with it. You may be concerned about the comfort and safety of your family. Your emotions might be jumbled as you try to rationalize the cost and financial sacrifices you’ll have to make.

If you’re socially conscious, a car may be a way for you to make a statement of your success and relative wealth, real or pretended. You know you will be judged by your peers by the car you drive. You may buy a hybrid to demonstrate your concern about the environment and wasteful energy use.

If you are a driving enthusiast, a new car can take you back to your teenage years. It makes you feel more attractive, satisfies your love of all things mechanical, takes you to new places, or simply rejuvenate a dull life. A new sports convertible offers new experiences that the old family sedan can’t.

Making decisions about what brand of car to buy, which options to select, and what color to choose is often emotional – “Which color is really ‘me’?”. The buying process itself is emotional for most people – negotiating price and dealing with salespeople. Even the end of the process is emotional – “Yes, I love my new car but is it the right car for me and did I make the right decision?”

Of course, emotions are not the only factors in making new car buying decisions. Finance and pragmatics are the other significant factors, which can often be at odds with emotional factors. Even though you may want that fancy new convertible, can you afford it and does it meet the needs of the family? Are you willing to pay the high fuel costs of the big SUV you want? Will that sporty little coupe hold your four kids and the dog on trips? Is your credit score good enough for a low-interest affordable loan on that new sedan? Is the engine in that small gas-saving car powerful enough to pull the boat to the lake on weekends?

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Adjusting & Aligning the Headlights

Not having a vehicle’s headlights properly aligned can create a nuisance to other road users and in other situations can even get the driver in trouble with the law. While aligning a vehicle’s headlights is a DIY project that most persons can easily undertake, to get a more precise alignment, consider taking the vehicle to a shop that has specialized alignment equipment. However, we will explain how to align headlights as a DIY project.

You need to align headlights for leveled line of sight at nightIf the lights are aimed too high, they can really create a safety hazard when traveling at nights, especially if the road has obstacles and potholes. If they are aimed too low they may not afford the driver the advantage of seeing far enough ahead to take defensive or evasive measures to prevent damage: to the vehicle, to property and other road users. The problem can be just as bad if the lights are too far right or too far left.

Things that are needed to align headlights:

  • A Phillips screwdriver
  • A flashlight
  • A wall facing a level ground
  • A level (optional)
  • Tape to mark the wall

How to Align Headlights Yourself

A headlight may have vertical misalignment, horizontal misalignment or both. Vertical misalignments are easier to deal with because most cars come with adjustments to easily fix the problem, while horizontal misalignments sometimes require jostling with the lights mounting.

Before beginning, check that the car is level. Even though it is on level ground, incorrectly inflated tires or unevenly distributed weight, in the car, can cause the headlights to pitch too high or low. Park the vehicle facing a wall that’s exactly 25 feet away, both lights should be at the same distance from the wall.

  • Mark the center of the lights with tape in an X pattern.
  • Turn on the lights and make note if any light beams is pointed off center. Be careful not to leave the lights on during the entire alignment process, especial if the engine is off, as doing so can run down the batteries and make it difficult to restart the vehicle.
  • Open the bonnet and identify the light’s alignment adjustments. The owner’s manual can be used to locate them if they are proving difficult to find.
  • Use the screwdriver to adjust one light to the correct height slowly, and then align the other light with it. Use the level to do a more precise job of leveling both lights.
  • Also, ensure that the lights aren’t adjusted too high to the extent that they would be an annoyance to other drivers.

After the Lights have been Aligned

It will be necessary to do a test drive to ensure that a good job was done with the alignment. Check that the lights are projecting far enough ahead without being so high that they are blinding other road users, even while on low beam. Also, check the horizontal alignment to ensure that the lights aren’t too far to the left or right.

Paleo has tons of health benefits

Investing in Classic Automobiles

The market for classic and special interest automobiles and muscle cars has steadily expanded, resulting in increased demand for certain makes and models and driving (pun intended) the prices of many cars substantially higher. Additionally, the hobby which has grown around owning and restoring classic vehicles has burgeoned, and the ability to share information via the Internet among collectors has further fueled interest in these vehicles.

1932 Duesenberg Model J Town CarWhy Consider A Classic Car?

As with any investment, it is advisable to become educated about the subject matter as thoroughly as possible before taking the plunge and investing. An excellent place to begin is with the “bible” for this hobby, Hemmings Motor News which appears in major bookstores monthly and is a comprehensive publication of cars for sale throughout the country and abroad, dealers of collectible cars, restoration services, general information, and value comparisons. The sheer number of “marques” (makes) of cars which are no longer manufactured is almost overwhelming. Oakland, Packard, Cord, Duesenberg, and Auburn are just a few of the many automobiles whose scarcity makes them desirable to collectors.

What are Muscle Cars?

With the aging of the “baby boomers” has come the increased interest in “muscle cars.” These are the cars of the late 1950’s through the 1970’s, gas guzzlers with big blocks (motors) that drove fast and furious – the Chevrolet Corvette, the Pontiac GTO and Grand Prix, and the Plymouth Road Runner to name but a few. Many Boomers came of age behind the steering wheels of such Detroit machines, and now that their generation is retiring, often with accumulated expendable income, it has become popular to purchase such cars to try and recapture the days of past youth. This has resulted in huge price increases in the muscle car genre.

What is a Gear Head?

Someone who really knows the mechanics of automobiles, how to repair them, and how to restore them is popularly referred to as a gearhead. Unless a potential investor falls solidly within that category, to protect oneself it is recommended that upon deciding to invest in a classic car, a dealership devoted entirely to selling such automobiles be contacted.

The Internet is a source for all things automobile, including investment quality special interest cars, but as in many items for sale, care must be exercised not to fall prey to unscrupulous practices. Restorations of classic cars can be accomplished in many ways, many incorrect, resulting in an investment that isn’t worth the asking price. Consulting dealers who have been in the business of selling classics for years helps ensure that the investor will be given good advice and treated fairly and truthfully.

Many quality restorations will come with the accompanying paperwork detailing the work done. The history of the car is another facet which when documented can add to the overall value. Other factors can be low original mileage, ownership by a celebrity or historical figure, or where the car spent most of its time (i.e., California cars don’t seem to “rust out” as there is no need to use road salt as in other states). And don’t forget about the cost. Prices range from the very modest to millions of dollars for a rare Ferrari or Mercedes.

A final consideration in the decision to purchase a classic or muscle car is the sheer enjoyment of being able to drive it (in good weather of course). The limitations surrounding a pile of stock certificates are apparent, but a classic automobile can be driven to and exhibited at the local car show where other enthusiasts can admire it. And that’s fun!

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Resolving Issues Inside the Power Steering Pump

Just about every car produced since 1970 comes standard with power steering. It is one of those luxuries taken for granted until it is no longer available. Without the assistance power steering pumps provide, steering wheels less than 24 inches in diameter would not be possible. The additional leverage of a larger steering wheel is necessary on older, classic, cars without this modern-day comfort.

Symptoms of a Failing Pump

One of the first signs of a problem with the power steering is not the steering at all. It is the noises emanating from under the hood when the wheel is cranked to the left or right. More prominent when the car is on a slow roll or stopped in a parking lot, a squeal heard when the steering wheel is turning, indicates a power steering pump problem. A few conditions to check first include:

  • Power steering fluid level; make sure the fluid reservoir is full of the correct fluid, and not overfilled.
  • Check the color of the fluid; if the fluid is black and full of trash or metal shavings, the pump has either failed or is in the process of it.
  • Inspect the condition of the serpentine belt; a slipping belt will create the same sound, and sometimes under the same conditions.

Replacing the fluid in the power steering reservoirServicing a Power Steering Pump

If the fluid is low, look for leaks in the hose or the power steering fluid reservoir. Power steering fluid does not get “used up” necessarily; if the level is low, it is likely leaking.

Hoses are the most common culprit if suspecting a fluid leak. Make sure the hose end fittings are tight, and no fluid is accumulating around them. This will be a sign a small leak at the hose end fitting is present.

If when inspecting the belt, it appears shiny or cracked on the inside surface, it is time to replace the belt. A serpentine belt was slipping on the power steering pump’s pulley, will not allow adequate pressure to the steering box. This slipping can result in steering difficulty and excess noise.

Removing the Power Steering Pump

When the belt and fluid level appear to be in order, the fluid’s condition can indicate the pumps state. Metallic shavings in the fluid, or burning smell, are indications the pump is out. Although the steps involved in removing the pump are straightforward, depending on the type of vehicle, the job can be quite difficult.

Most pumps mount near the top of the engine compartment. Some, however, mount underneath the engine, against the firewall. Follow these steps to remove the pump:

  • Drain the power steering fluid into a container by removing the hoses from the pump.
  • Remove the serpentine belt and set aside for installation later. This is a terrific opportunity to inspect the belt and replace it if necessary.
  • Remove the bolts anchoring the pump to its mount. With little exception, this is easier said than done. Some other engine components may require removal to get the power steering pump out.

With the pump removed, two options are available for swapping the pulley out from the old pump to the new one. Use of a pulley removal tool, or depending on the parts shop where the new pump is purchased, ask the shop to swap out the pulley when they exchange the pump.

Power Steering Pump Installation

Installing the new or remanufactured pump in the opposite order of steps as it was removed, will usually get the job done. Some of the more significant steps to follow during installation are to double-check the alignment of the pump’s pulley with the other pulleys that the serpentine belt will ride on. Secondly, if boss-type fittings are used on the connections, make sure to use new o-rings to seal the system from leaks adequately.

Power Steering Pump Set-up

Once the pump is connected and all hooked up, load the reservoir with the manufacturer-approved power steering fluid. There was a time when oil was oil, and any old power steering fluid would work as well as the next, those times are no more. Advances in both fluids and pumps often dictate the use of specifically formulated fluids. Make sure to use the right one.

Bleed the air from the system once the reservoir is filled with fluid. Air in the system will cause excessive noise and erratic steering conditions if left without removing it. With the cap off the reservoir, turn the steering wheel to the stops in each direction 4 or 5 times. This will burp any entrapped air from the system. Re-check the fluid level, and seal the cap on tight.

Replacing the power steering pump is not one of the easiest jobs for the do-it-yourself mechanic, but it is certainly not impossible. The money saved, not to mention the extra care and effort put into doing the job right, will more than pay for the time spent making the repair.

Paleo has tons of health benefits

Ethanol-Blended Gasoline May Do More Harm Than Good

The statement that ethanol-blended gasoline helps fuel economy is horrifically incorrect. With hopes to open peoples’ eyes to this myth, ethanol-blended fuels could be the answer to fuel economy, greener transportation or eco-friendly production. Unfortunately, it has fallen far shorter than many hoped in all of these areas. There are two distinctly different types of ethanol-blended fuels. Because the word gasoline is used in the question, I assume it is querying about conventional modern unleaded fuel which does now contain trace amounts of ethanol. E85, of which I have gained a considerable amount of knowledge during the last two months, and regular gasoline mixed with trace amounts of ethanol, something I have researched thoroughly for a few weeks now.

E85 might not be good for your old carsGas Companies Make More Money

Unleaded gasoline now contains a small amount of ethanol, roughly 10%. This 10% is added for the sole purpose of widening the profit margin of the sale. Do NOT let them fool you. Ethanol is cheaper to produce than gasoline, and by mixing this ethanol into standard unleaded, and selling you their “gasoline,” they make even more money. The truth if you are running a conventional vehicle, is that this ethanol is indeed hurting your engine and robbing you of mileage. Because the ethanol burns quicker in the mixture than the remaining gasoline, they essentially sold you about 95% of a tank of expensive fuel for the price of a full tank.

In the meantime the ethanol, because it is corrosive, is damaging the interior parts of your engine. If left in your car for prolonged periods of time, the fuel tank and carburetor will be compromised. Because gasoline is constantly present in your vehicle — whether the same batch or not, parts are always exposed to the caustic effects of ethanol. These problems with conventional engines have arisen from the recent addition of ethanol in standard gasoline; however, in a non-conventional E85-ready vehicle which can use either fuel safely, this is the better, more efficient fuel.

Octane Rating

Ethanol’s octane rating of 110 drops to about 103 when mixed to create E85. By itself, ethanol’s octane rating is noticeably higher than unleaded’s rating of 87. The truth is, the lower the octane, the slower burning the fuel. Therefore, regular gasoline is the most efficient in cost and performance. Likewise, this should help dispel the myth of premium gasoline yielding better mileage. If your vehicle can run regular gasoline, it should. There is no need to use premium gasoline, unless your vehicle states it, or if it is being used in a small engine such as a lawnmower, or weed-whacker.

Because of the new “unleaded,” smaller engines fail quickly when put in storage. In these events, do NOT siphon but use premium gasoline and a fuel stabilizer. It will help, but nothing can prevent the inevitable.) Like modern ethanol-blended unleaded fuel, which contains 10% ethanol and 90% standard gasoline, E85 is almost the exact opposite with 85% ethanol and 15% unleaded. When comparing the two front-running fuels, the price is almost equal per mile. E85 is indeed cheaper, but a tank of unleaded will travel farther than a tank of E85 evening out the price advantage E85 may have over traditional gasoline. Most E85-ready vehicles benefit on unleaded with a five mpg advantage over E85. Also, with a stronger engine capable of withstanding the corrosive behavior of ethanol, an FFV’s (Flex-fuel vehicle) engine will last much longer on gasoline. The only trick is that once an FFV owner chooses a fuel, they must stay with it or vital engine parts will fail. The claim that you can switch between E85 and unleaded at your discretion is a lie. If components (fuel injectors for example) get used to one fuel over another, it will unsuccessfully operate and fail altogether on the other.

On Extended Warranty

Plus, you will not get the full mileage potential of your vehicle, unless it is broken in on a particular fuel. Ethanol fuel in itself is not worth it. When you examine all the characteristics of it, there is no advantage in price, mileage or value. The only positive that ethanol has brought about is the FFV. Not because it allows a person to use E85 fuel with the same wear and tear as a conventional vehicle on gasoline, but because it allows for huge maintenance opportunities, if it’s enhanced components are taken advantage of. An FFV vehicle capable of receiving the everyday torture that E85 dishes out could easily outlast a typical conventional vehicle by leaps and bounds if given traditional gasoline instead. Essentially, buying an E85-ready vehicle is like buying a more extended warranty for your car’s engine.

Gasoline and ethanol when compared side by side are relatively identical when used in an E85-ready vehicle. When used in a conventional engine, even small traces of ethanol can cause major component damage. In conclusion, when ethanol is mixed into traditional gasoline, it reduces the value of that fuel causing lower mileage, increased emissions (because of the way ethanol is produced and burned) and an even higher profit margin for one of the most lucrative industries in the world.

Paleo has tons of health benefits

Are American Muscle Cars Making a Comeback?

When I hear the words “muscle car” in a conversation, my eyebrows go up, and my ears become more open. It seems to be a favorite topic with almost anyone that understands and respects automobiles.

Muscle cars through the years have been known to turn heads and to shake the ground with there sizeable cubic inch V-8 engines and their loud, free-flowing exhaust system. To me, muscle cars are not just from the 60’s and 70’s but are still alive today. With today’s advanced technologies in auto designs, automakers are making stronger, more fuel-efficient engines and cars that produce just as much power as they did in the 60’s and 70’s, but with a less cubic inch.

2008 Chevy Cobalt SSMuscle cars will always be around. It is who and what we are. “Muscle cars” represent America and the people inside it. The muscle car fever that dominated the American culture three and four decades ago may have slowed in this new century, but the pride and power are still behind every American manufacturer.

I have talked to many automotive enthusiasts over the years, and they all say the same thing: It’s not the size of the engine, but how quickly that engine produces power, and how that energy is transferred to the wheels (front or rear) to tear down the asphalt. That being said, I will give you an example. Dodge produced a vehicle they called an SRT-4. The car came with a turbocharged four-cylinder that produced terrific power and gave Japan and Germany a challenge. Chevy also built a four-cylinder terror, named the Cobalt SS, but rather than a turbo; a supercharger sat on the engine. Yes, both cars do not have the roar of a V-8, but they still possess American muscle.

I have witnessed countless times a four and six-cylinder race and won in drag racing and on a road course. I am not a V-8 hater. I instead prefer to have a V-8. But we are at a time now that gas is outrageous and American manufacturers have to compensate for that and produce smaller engines and battery-powered automobiles to compete with the overseas automakers. American muscle is still alive I believe. It just has adapted to society and demands.

Paleo has tons of health benefits

The Best Bike Itineraries around New York

New York is a walker and biker-friendly city with a good network of streets and bike lanes to further encourage people to take ecologically and health-friendly choices. Access to public transportation is also one of the best in the US, making it easy for anyone to travel around even without a car.

For first-time visitors, however, it can be a confusing game with so many streets and lanes that crisscross, leading you to wholly different areas that in turn may be difficult for you to trace your way back. Locals, of course, know the areas at the back of their hands. But for first-time and occasional visitors, finding your way can be a pain, especially if you want to explore the city.

NYC bicycle lanesWhile doing a walking tour around New York is an excellent way to see New York, riding a bike is a better option if you want to go places and see more in a short amount of time. When you do a bike tour, you get to visit sites around the city and even those in suburban areas, and you can also park your bike every time you need to get inside a shop. Biking gives you more flexibility without compromising on time and the places that you want to see.

With a lot of bike routes available in New York, what are the best bike itineraries to take? The best city routes are in Manhattan, Brooklyn, Bronx, Queens, and Staten Island; and the best trail or park routes are in Central Park, Prospect Park, Manhattan Waterfront Greenway, South/North County Trail, and River Road. We will only give our top favorites, so if you want to know more about the other routes, feel free to ask for them from New York’s Visitor Information Center.

These itinerary bike recommendations are not only for visitors but also for locals who want to explore their own city:

1. Central Park

Central Park ice cream standCentral Park is our top favorite bike route because it is like having a trail ride in the city. It’s impressive to find a park this lush in the middle of an urban jungle, and it’s the best way to de-stress and explore another part of the overcrowded city. Several landmarks can also be viewed from this route, like the Bethesda Fountain, Conservatory Water, the Alice and Wonderland statue, the Strawberry Fields and the Imagine Mosaic, and, much to many visitors’ surprise, a gothic palace called Belvedere Castle. These are just some of the iconic markers you will see if you go on a Central Park bike tour. And, don’t forget the food stalls and carts that are sights in themselves. Help yourself to a small snack and drink as you soak in your park experience.

A word of caution, though. You will be sharing the road with vehicles unless it’s a car-free hour, so be mindful as you bike.

2. Brooklyn Bridge

Another top favorite is the Brooklyn Bridge, which is one of the best spots to view the sunrise and sunset from. The bridge gives you a good view of Manhattan and Brooklyn as you enjoy the fresh air that the East River brings. Many walkers, joggers, and bikers pass through this bridge especially before and after office hours, so it is a fun environment to be in. One popular area to visit while you are here is Brooklyn Bridge Park. There is also a two-way bike lane along Pier 1 and 6 which is the best area if you want to have a good skyline view.

Brooklyn Bridge Park bike laneCentral Park and Brooklyn Bridge are our top two favorite bike routes because they provide plenty of opportunities to explore the city. Not only do these paths lead to some of New York’s best places, but they are also exciting areas in themselves with great views of the city’s greenery and skyline. New York is strict with its road laws, so if you intend to rent a bike, make sure you use the helmet provided, and that you only bike on permitted areas and lanes.

Paleo has tons of health benefits

SEO Mistakes that Many Personal Trainers Make

There is now a big move for personal trainers to lift their turfs not just in the comforts of the gym, but also on the worldwide web. Before, referrals were made within the gym. Today, referrals are not only confined to gyms, but also through online reviews and social media. Some trainers even have online coaching businesses now, which would have been unthinkable 20 years ago.

Fitness coaches need to promote onlineWhile some coaches would opt to hire SEO for Personal Trainers & Fitness Professionals to build their site for them, others would want to design the site on their own given that it is more affordable to do so. There are now many tools to choose from, from ready-to-go templates and building blocks-type of web development software. It is now easier than ever to do things yourself especially with building your website, so it is understandable that many personal trainers would want to save up and do the site themselves if they can.

When a site is built by a non-professional though, there may be essential things missed before publication. One vital element usually missed is Search Engine Optimization (SEO), because a lot of effort is put on the design, layout, and content of the website. Also, there may be things thought of as unimportant when, in fact, they are crucial elements of any SEO marketing.

There is nothing wrong with building your site, but there are also essential rules that you must follow to ensure your brand’s success. Creating a website is not just all about designing your site and publishing it. Publishing is only the first step, because after that, how do you market your products and services? How do you compete with thousands of other websites offering the same service?

These are the typical SEO mistakes do personal trainers make when building and promoting their sites. Correcting these can help tremendously in improving your SEO ranking:

1. Your content is outdated

You may think that content is not that important once you’ve published your site; but in truth, content is even more crucial once you get your name out there. To improve your SEO ranking, put an effort to publish new and exciting content on a consistent basis. And to be successful with this, you cannot do it alone. You need to hire qualified writers who can do the content for you, so you can focus on other things that are required to improve your brand. You are a personal trainer above anything else, so you should keep on focusing on that.

Having a blog on your site is vital to keep your ratings high so that search engines will know about you. Make sure to plan your content and the consistency of when you publish.

2. You think social media is enough

You are apparently overlooking the power of a website because a website has more of a reach on search engines compared to any other social media channel. Social media should be a complement to your brand; not the other way around. The importance of social media should not be discounted, but do not forget that keeping your site SEO-friendly is crucial, too.

These are the typical mistakes that personal trainers make when marketing their services online. You can start by correcting these errors, and you can be assured that you will see the improvements that you’ve been looking for all these years.